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Welcome to CrossFit

The Sport of Fitness has arrived. Fitness that's about retraining your body and rewiring your mind. This is about altering your definition of exercise. We want you to become part of a thriving community, where people are passionate about fitness. Where anyone, from world-class athletes to stay-at-home moms, can see drastic improvements and measurable results through hard work. This is a place where everyone you see, talk to, and sweat with becomes part of your fitness lifestyle!

Latest Blog Posts

squat instruction
July 2, 2015 | Posted by |

Hey members,
You may recall we had a post letting you know that we would be asking for your input in the near future – the time has come!
Please follow the Survey Monkey link (below) and give us your feedback on how APC is doing in 10 quick questions. Your responses will help us determine the […]

Changed Lives

Kristin 1
July 21, 2015 | Posted by |

We are excited to share Kristin’s story about CrossFit!
I started CrossFit with a Groupon. At the time I had been running a lot and was looking to add variety to my workouts. CrossFit seemed a little intimidating but my brother and sister-in-law were going to try CrossFit too so I wouldn’t be alone. I remember […]

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CrossFit Journal: The Performance-Based Lifestyle Resource