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The Sport of Fitness has arrived. Fitness that's about retraining your body and rewiring your mind. This is about altering your definition of exercise. We want you to become part of a thriving community, where people are passionate about fitness. Where anyone, from world-class athletes to stay-at-home moms, can see drastic improvements and measurable results through hard work. This is a place where everyone you see, talk to, and sweat with becomes part of your fitness lifestyle!

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Ally M
September 25, 2014 | Posted by |

“Why do I enjoy this so much?
The question I ask myself every time I’m done with a workout. Maybe it’s the adrenaline rush I get as the clock clicks down from 10 seconds before the WOD starts, or the feeling of exhaustion after spending hours at the gym, or maybe it’s simply getting to spend [...]

Changed Lives

APC STACY
March 19, 2014 | Posted by |

I have been a member of Advanced Performance Fitness since 2009. I admit; I was the typical obsessed workout chick that spent 2-3 hours at the gym and ran marathons. As much as I loved what I did, I would still stare in wonder at the box that sat to the back of my gym. [...]

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