Class Schedule

Click Below to Choose Your Class Type

  • monday

    • CrossFit

      5:00 am - 6:00 am
    • Power Pedal

      5:00 am - 6:00 am
    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      9:30 am - 10:30 am
    • Silver Sneakers

      11:15 am - 12:15 pm
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
  • tuesday

    • CrossFit

      5:00 am - 6:00 am
    • Bootcamp

      5:30 am - 6:30 am
    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      9:30 am - 10:30 am
    • Yoga/Pilates Fusion

      9:30 am - 10:30 am
    • Silver Sneakers

      10:30 am - 11:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CF Kids/Teens

      4:45 pm - 5:45 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Bootcamp

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • Zumba

      6:30 pm - 7:30 pm
  • wednesday

    • CrossFit

      5:00 am - 6:00 am
    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      9:30 am - 10:30 am
    • Silver Sneakers

      11:15 am - 12:15 pm
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Spinning

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
  • thursday

    • CrossFit

      5:00 am - 6:00 am
    • Bootcamp

      5:30 am - 6:30 am
    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      9:30 am - 10:30 am
    • Tone-N-Tighten

      9:30 am - 10:30 am
    • Silver Sneakers

      10:30 am - 11:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CF Kids/Teens

      4:45 pm - 5:45 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Yoga

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • Zumba

      6:30 pm - 7:30 pm
  • friday

    • CrossFit

      5:00 am - 6:00 am
    • Power Pedal

      5:30 am - 6:30 am
    • CrossFit

      6:00 am - 7:00 am
    • Yoga

      8:30 am - 9:30 am
    • CrossFit

      9:30 am - 10:30 am
    • Silver Sneakers

      10:30 am - 11:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
  • saturday

    • CrossFit

      7:00 am - 8:00 am
    • SpinCamp

      8:00 am - 9:00 am
    • CrossFit

      9:00 am - 10:00 am
    • Zumba

      9:00 am - 10:00 am
    • CrossFit

      12:00 pm - 1:00 pm
  • sunday

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