Brooke grew up in western North Carolina and graduated from Liberty University in Lynchburg, VA. She got her degree in graphic design. While at Liberty, she met her husband, Josh, who is now the associate pastor at Crossroads Community Church. They have a 6 year old daughter named Skye who loves CrossFit just as much as her mom.
They moved to Ohio in 2012. Brooke and Josh began CrossFit August of that year and in her words “it saved (her) life”.
“I was depressed and unmotivated to do anything. CrossFit was the jumpstart I needed to get my life and mind back on track.”
She’s been doing CrossFit ever since and got her CFL1 Trainer Certification in July of 2017 and has been coaching at APC ever since.
“The best thing about being a CrossFit trainer is getting to see people achieve things the NEVER thought they could do and pushing those boundaries beyond their expectations.”
Beyond coaching, Brooke is an Independent Sales Consultant with Norwex. She not only helps people radically change and improve their fitness levels but also helps them create safe havens in their homes with chemical free cleaning products