Founder/Owner Dr. Brandon Bupp discovered CrossFit six years ago when he was looking for a way to improve his overall fitness that was more than just lifting weights. "A friend recommended CrossFit, and I loved everything about it right away," he says. "I had some extra space that wasn’t being utilized, so myself and Coach Pete Bach decided to start our CrossFit affiliate. And the rest is history!"
Brandon is extremely passionate about seeing his members change and improve their health when others said they couldn’t do it. "I am also passionate about educating our members about how the body works, why it stops working properly, and how to regain health and vitality!" he says. "Better health creates a better life, more self-confidence, decreased pain, improved vital statistics, and overall more enjoyment in every day interactions."
When he’s not in the gym, you can find Brandon changing lives in his community at Advanced Health and Wellness, watching his kids’ sports, and spending time with his soon-to-be-wife, Amber.