Tell us a little about yourself… I’m 23, an LPN, and live in Wadsworth with my fiancee (Justin) and 3 cats. My favorite thing to do is take naps with my cats.
When did you become a member at APC? 8/21/2017
What made you join CrossFit? I told Justin he had to stop bugging me about doing it when I gave it a try and didn’t like it…
What is your proudest CrossFit moment/achievement (PR, WOD, LIFT, ETC.)? Beating Justin in todays workout. Also, pushing myself from struggling to come 3 days a week to feeling bad if I’m not there at least 4 times a week.
What is your favorite/least favorite WOD? I hate running… a lot…
What are your short/long term goals? I’d really like to be able to do more gymnastics
What is something we might not know about you? I have never been an athlete person, I liked band, and exercise has never been my thing
What advice would you give to a newbie just joining CrossFit? Just keep pushing through every time you don’t want to come, because it does get better and easier.
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Brooke grew up in western North Carolina and graduated from Liberty University in Lynchburg, VA. She got her degree in graphic design. While at Liberty, she met her husband, Josh, who is now the associate pastor at Crossroads Community Church. They have a 6 year old daughter named Skye who loves CrossFit just as much as her mom.
They moved to Ohio in 2012. Brooke and Josh began CrossFit August of that year and in her words “it saved (her) life”.
“I was depressed and unmotivated to do anything. CrossFit was the jumpstart I needed to get my life and mind back on track.”
She’s been doing CrossFit ever since and got her CFL1 Trainer Certification in July of 2017 and has been coaching at APC ever since.
“The best thing about being a CrossFit trainer is getting to see people achieve things the NEVER thought they could do and pushing those boundaries beyond their expectations.”
Beyond coaching, Brooke is an Independent Sales Consultant with Norwex. She not only helps people radically change and improve their fitness levels but also helps them create safe havens in their homes with chemical free cleaning products
While attending Ohio Northern University, Kelsey started a “CrossFit Club” where her love for coaching blossomed. She loves helping people achieve goals and says that being at APC is always the highlight of her day. Kelsey and her Fiancé, Jedd, are integral parts of our community and we are lucky to have them!
Coach Brandon is a lifelong competitive athlete and has been CrossFitting since 2010. He is a Health and Phys-Ed teacher at Wadsworth Local Schools. Brandon is an enthusiastic student of the CrossFit methodology and we are lucky to have his wealth of knowledge.
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